
The Story of Twogere
In 2012, a small but powerful idea took root—what if open conversations about mental health could transform lives? What if stigma could be replaced with understanding, and silence with support? From these questions, Twogere was born.
It started with a simple but profound belief: talking about mental health should be as normal as talking about physical health. In Uganda, like in many parts of the world, mental health challenges were often met with stigma, misinformation, and isolation. A group of passionate individuals, many with lived experience of mental health conditions, set out to change this.

A Movement Led by Lived Experience
From the beginning, Twogere took a unique approach—centering the voices of those with the lived experience of mental health problems. The organization introduced Social Contact Education, an evidence-based model where people with lived experience share their stories in schools and communities. These sessions didn’t just raise awareness; they sparked empathy, understanding, and action.
Over time, Twogere grew from a grassroots movement into a recognized mental health charity, forming partnerships with schools, communities, and organizations that shared its vision. The impact was clear—students and educators were beginning to see mental health in a new light, and individuals who once suffered in silence found the courage to seek help.

Where We Are Today
More than a decade later, Twogere remains committed to its founding vision—normalizing mental health conversations, breaking stigma, and ensuring that no young person has to struggle alone. The organization continues to expand its reach, empowering communities with knowledge, support, and the courage to talk about mental health.
Our journey is far from over, but one thing remains certain: when we talk, we heal.